CORE-TRAINING TO STRENGTHEN YOUR TRUNK
Your core is the center of your body. Energy flows from and through it. Core exercises strengthen your innermost muscles and help to improve stability and posture. Your back and body shape will automatically benefit from a strong core.
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Strong-and-Upright
Do you suffer from back pain or a bad posture? Personal training can improve your quality of life.
Muscle Gain
Do you want to gain muscles and strength? With varying exercises and gym equipment we will achieve…
Personal Training
What are your goals for your body and health? My training will be personalised to fit your needs.
Shape Your Body
Efficient workouts to get to shape your body? With personal training you will achieve your goals.
Core-Training
Exercise your core, feel your body strengthen and improve your posture and well-being.
Workout for Women
Strength and cardio workouts for women? Burst Personal Training helps you achieve your goals.