STRONG AND SELF-CONFIDENT POSTURE
Most people spend too much time sitting down and lack exercise. This can lead to bad posture, back pain and a weak musculoskeletal function. With simple and effective exercises we can strengthen your back muscles and improve your posture. My personal training will help you establish a good and confident posture without backaches.
MORE WORKOUTS
Strong-and-Upright
Do you suffer from back pain or a bad posture? Personal training can improve your quality of life.
Personal Training
What are your goals for your body and health? My training will be personalised to fit your needs.
Shape Your Body
Efficient workouts to get to shape your body? With personal training you will achieve your goals.
Workout for Women
Strength and cardio workouts for women? Burst Personal Training helps you achieve your goals.
Core-Training
Exercise your core, feel your body strengthen and improve your posture and well-being.
Muscle Gain
Do you want to gain muscles and strength? With varying exercises and gym equipment we will achieve…